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My Contributions
Podcast appearances
Food Psych Podcast with Christy Harrison
If you want to learn more about me, this podcast is a good place to start. We also discuss navigating the non-diet space a black professional, introducing intuitive eating to family members and the shame of living in diet culture.
Don't Salt My Game with Laura Thomas
We discuss how to navigate tricky aspects of intuitive eating.
We chat about how to use CBT techniques to neutralising the inner critic
The Guilty Feminist with Jessica Fostekew and Deborah Frances-White
This episode is all about food and we chat about intuitive eating with a comical element.
Hoovering Podcast with Jessica Fostekew
I speak to Jess about all things intuitive eating whilst we eat.
Publications and author contributions
Contributing Author:
How to Just Eat It: A Step-by-Step Guide to Escaping Diets and Finding Food Freedom. Section - Neutralising the inner food critic -
Supporting the Mental Health of Children in Care: Evidence-Based Practice. Chapter - Professionalising foster carers -
Published paper: